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What are my rights regarding breaks and meal periods?

As a non-exempt employee in California, you are entitled to an uninterrupted meal period of at least 30 minutes for a work shift longer than five hours and a 10 minute rest period for every four hours. If your shift is longer than ten hours, you are entitled to a second uninterrupted meal period. You are not entitled to compensation for your meal periods but you are entitled to compensation for your rest periods.

If your employer does not grant you your breaks or meal periods for a work day, s/he must pay you for an additional hour.

Other Frequently Asked Questions

How We Can Help You

Strong Advocates can help take quick action on your case. We will provide you with written case analysis to help you understand your case and legal options. We will help you to compile an experienced legal team and serve as your advocate. We will help you reach favorable outcomes, avoiding extensive litigation as much as possible. We assist our clients understand their legal options as well as California's complex laws. We can explain how the law applies to your particular case. Please contact us at (800) 870-9886 to schedule a confidential consultation.

five stars

Betsy Havens and the team at Strong Advocates are the nicest and most professional lawyers I have ever dealt with. They truly cared about my case and put in hours above and beyond what was called for. She kept me in the loop on all the legal proceedings and took the time explain to me in clear terms what this process was going to look like.

Frank W.

Throughout the process, Betsy Havens was very understanding and compassionate, and made the difficult circumstances I was dealing with a bit easier to cope with.

Diana C.

Strong Advocates is very professional and knowledgeable. Betsy Havens listened and was very compassionate. She cares and is realistic in what can and cannot be done. She is tenacious and committed to resolve your case in a timely manner.

Helga A.

Strong Advocates truly takes an interest in their clients. Betsy Havens and her staff are knowledgeable and professional. Betsy made me feel heard. She is very thorough, detail oriented and determined.

Susi A.

I honestly was at lost about my case or if i even had a case. but coming to strong advocates was a good thing for me they helped me out so much in understanding the paper work process, which they did everything. they are amazing very professional.

Jessica S.

She helped me understand all of my options and gave me advice whenever I needed it. She was very patient and explained everything in a way that was easy to understand. She went above and beyond to help me during a tough time in my life, and I am so thankful for that!

Matthew L.

Strong Advocates truly takes an interest in their clients. Betsy Havens and her staff are knowledgeable and professional. Betsy made me feel heard. She is very thorough, detail oriented and determined.

Rebecca A.

My experience with Betsy Havens was beyond pleasant. She is highly talented and compassionate towards others. She never gave up on me. Betsy changed my life for the better, and I would recommend her to anyone and everyone.

Adriana G.

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5 Stars - Based on User Reviews

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After interviewed many attorneys for my national origin discrimination case, I finally and very luckily found this law firm. Unlike cases such as traffic accident or not paying overtime, etc., national origin discrimination case is typically very difficult. Many attorneys shy away my case, though evidence solid, and from their responses I could see their incompetence. Coming from immigration lawyer background, this law firm has great enthusiasm to help new immigrant and very adequately represented me to seek for best compensation. As a professional myself, I could tell this law firm is very high quality and detailed oriented in its documentation preparation and communication with Court and Respondent party. I don't think I could have found better law firm than this one. I read some review online regarding their high fee before hired them. Yes, their fee is higher than others and that is the high quality you would receive. I would highly recommend this law firm.

Ccc L.

6/21/2018

Strong Advocates truly takes an interest in their clients. Betsy Havens and her staff are knowledgeable and professional. Betsy made me feel heard. She is very thorough, detail oriented and determined. If you want a firm that personally cares about YOU, I recommend Strong Advocates for all your employment legal needs. Choose Betsy Havens because she is very compassionate and passionate about winning your case. She follows through and produces amazing compensation results, quickly.

Rebecca A.

8/25/2018

I HONESTLY WAS AT LOST ABOUT MY CASE OR IF I EVEN HAD A CASE. BUT COMING TO STRONG ADVOCATES WAS A GOOD THING FOR ME THEY HELPED ME OUT SO MUCH IN UNDERSTANDING THE PAPER WORK PROCESS, WHICH THEY DID EVERYTHING. THEY ARE AMAZING VERY PROFESSIONAL. I ABSOLUTELY RECOMMEND THEM.

JESSICA S.

8/24/2018

My experience with Betsy Havens was beyond pleasant. She is highly talented and compassionate towards others. She never gave up on me. Betsy changed my life for the better, and I would recommend her to anyone and everyone.

Adriana G.

6/22/2018

I had such a great experience working with Strong Advocates. Betsy Havens, the attorney who represented me, was so kind and compassionate while handling my case. She helped me understand all of my options and gave me advice whenever I needed it. She was very patient and explained everything in a way that was easy to understand. She went above and beyond to help me during a tough time in my life, and I am so thankful for that!

Matthew L.

6/29/2018